| neutral food | FOOD ACIDIFIERS | FOOD alkalizing |
| Apricots (fresh and dried) | Alcohol
| Pure water noncarbonated |
| Pineapple | Lobster (And seafood in general) | Garlic |
| Oranges | Avena | Seaweed |
| Bananas | Beer | Watermelon |
|
| Cocoa Butter, Chocolate (potassium) | Broccoli Cauliflower |
|
| Locust | Cinnamon
|
| Carrots | casein (cheese, etc.). | Castagna |
| Cherries | Jams with pumpkins. White | Savoy cabbage and turnip |
| Onions | Mussels clams | Bean |
| Dates | oat bran | Low fat yoghurt
|
| beans (fresh or dry) and beans | Artificial Sweeteners | Kombucha |
| Figs, beans | Cheese | Endive |
| Goat Cheese | Fried |
| Raspberries Strawberries
|
| Ice cream | Lenticchie |
| Grano saraceno | Lardo | Limone limetta |
| Latte caprino intero | Liquori | Mandarini |
| Lattuga | Maiale | Mango |
| Limoni | Manzo, vitello ecc. | Melassa |
| Mele | corn and polenta | Melon |
| Honey | Hazelnuts | More |
| Blueberries | Walnuts | Noni |
| Olive Biol. cold-pressed | hydrogenated oils
| Papaya |
| bread leavened with sourdough | fresh green peas | Sweet potatoes novels |
| wheat pasta | Pistachio | Pepper (raw) |
| Potatoes | Chicken | nectarines |
| Pere | Porro | Peas mangiatutto (snow peas) |
| Peaches |
| Plum Tomato (in season) |
| rice water and full | Rye | Grapefruit |
| Turkey | Soy | Parsley |
| Egg (yolk) | Eggs (clear) | Sea buckthorn |
| Grapes and raisins | Wine | Radicchio |
| Pumpkin | White sugar | Sea Salt |
| | Sugar full | Soy Sauce |
| | | Semi di papavero |
| | | Senape (fogli e germogli) |
| | | Topinambur |
| | | Zucchino |
| | | |
Remember that you should drink a lot. A liter and a half and two liters summer
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